तमसो मा ज्योतिर्गमय… Celebrate Diwali in Turyaa Way!!

Updated: Nov 16, 2021

Author: Vaidya Tejaswini Bhale - Borse(Ayruveda Physician) , Dr. Gayatri Kulkarni (MD Ayurved)

India is known as the land of festivals which are no more confined to the boundaries of our nation but also being celebrated by the different communities around the world. Diwali, festival of lights, energy and happiness is the king of all festivals celebrated all across the world.

The customs and rituals celebrated during Diwali are deep rooted and always associated with health and wellness. Rituals of the festival are symbolic representations of Rutucharya that must be adopted for ‘ Swasthya’ ( physical, psychological, spiritual well being )mentioned by Ayurved.