Spiral of Happiness - Chakali!!
Bloggers - Mrs. Shruti Kulkarni (Nutritionist) Mrs. Archana Patil (Wellness Coach) Dr. Shillpa Jamdarkhana (Wellness Coach) Credits -...
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Honour the strength within YOU!!
Authors - Vaidya Tejaswini Sameer Bhale (Ayurvedacharya, Nadi Pariksha Expertise) Vaidya Gaytri Mulaye (MD Ayurveda) Today’s century is...
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Worship Woman’s Psychological and Mental Strength
- an Ayurveda Perspective Authors - Vaidya Tejaswini Sameer Bhale (Ayurvedacharya, Nadi Pariksha Expertise) Vaidya Gaytri Mulaye (MD...
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Aarogyarahasya Lekhmala 4
Shatapavali (100 steps) Readers today we will discuss on the topic called "Importance of Shatapavali". Ayurveda advises walking slowly...
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Aarogyarahasya Lekhmala 3
Vaamkukshi Vichar Readers today we will discuss the topic called Vaamkukshi. After Shatapavali you should lie down on the back. You...
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Aarogyarahasya Lekhmala 2
Reader’s let us discuss today the merits and demerits of sitting and walking!! The person who spends most of the time indoor by sitting...
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Aarogyarahasya Lekhmala - 1
Teeth Cleaning (Danta Dhavana) Readers today we will discuss about the topic called “Danta Dhavana” i.e. “Teeth Cleaning”. Desiding the...
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Basti – AC in Monsoon
The air conditioner has become a need especially in summer and is no more a luxury. AC adjusts the temperature of the surrounding air to...
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Belly Fat : Villain of the peace / health
Author: Dr. Gayatri Kulkarni - Mulye (MD Ayurved), Vaidya Tejaswini Bhale - Borse (Ayurveda Physician), Shruti Kulkarni ( Clinical...
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The pandemic New Normal “Belly Bulge"
Author: Ms. Shruti Kulkarni (Nutritionist, Wellness Coach) Credits: Dr Tejaswini Bhale-Borse (Ayurveda Physician, Nadi Expert) Turyaa...
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Knowing Your Dad: The “Yes Man”
Author: Dr. Gayatri Kulkarni – Mulye MD (Ayurved) Blogger @ Turyaa Wellness Quote: A good father is one of the most unsung, unpraised,...
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Relationships From The Point Of Ayurveda
Love, relationship and 3 dosha Opposite poles attract each other. And this is very true if we consider our physical and psychological...
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The Three Company
Ayurveda is a ‘wholistic’ science. Atleast that’s what you must have heard or read somewhere, before reading this post. But have you ever...
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